holistic healing
Holistic therapies and energy work to help you reconnect, restore balance, and feel supported on your healing journey.
My Story
My journey into holistic therapies began in 2005 after experiencing the powerful effects of energy healing. What started as a personal path to healing and self-discovery soon became a deeper calling to support others. I founded Tree of Light in 2010, and since then I’ve trained extensively in a range of therapies — including reflexology, massage, chakra balancing, mindfulness, and intuitive guidance. My passion is creating a calm, nurturing space where you can reconnect with yourself, restore balance, and feel truly supported on your healing journey.
Services
Nervous System Regulation & Polyvagal Theory
This gentle, body-based approach helps you move from survival states like anxiety or shutdown into a felt sense of calm, safety, and connection. Using simple somatic tools and grounded in Polyvagal Theory, sessions support emotional regulation, resilience, and deeper self-awareness — helping you reconnect with your body, your breath, and your life.
Services
Reflexology
Reflexology is a deeply relaxing therapy that works by applying gentle pressure to specific points on the feet, which correspond to different organs and systems in the body. This holistic treatment helps to clear energy blockages, support the body’s natural healing processes, and promote balance and wellbeing — physically, emotionally, and mentally.
Services
Maternity Reflexology
Maternity reflexology offers gentle, supportive care from the second trimester onwards. It helps ease discomfort, reduce stress, and promote relaxation—supporting emotional wellbeing and balance throughout each stage of your journey.
Services
Fertility Reflexology
Fertility reflexology offers gentle, supportive care throughout your fertility journey. It helps ease discomfort, reduce stress, and promote relaxation—supporting emotional wellbeing and balance throughout each stage of your journey.
Services
Oncology Reflexology
Oncology reflexology provides a gentle, comforting approach for those undergoing or recovering from cancer treatment. It aims to ease stress, soothe side effects, and support overall wellbeing in a safe, nurturing space.
Services
Palliative Care Reflexology
Palliative care reflexology brings comfort and calm to those in end-of-life or long-term care. This gentle therapy supports relaxation, reduces anxiety, and helps improve quality of life during difficult times they are facing.
Services
Reiki
Reiki is a gentle, non-invasive energy therapy that supports healing on all levels — physical, emotional, mental, and spiritual. It helps to calm the nervous system, restore balance, and release energy blockages, guiding you back to a state of inner peace and alignment.
Services
Massage
Massage is a deeply restorative treatment that supports both physical and emotional wellbeing. Using gentle to firm pressure, each session is tailored to your needs — whether you’re seeking relaxation, relief from muscle tension, or support through stress. I offer a range of massage therapies, including Holistic, Swedish, and Ayurvedic Foot Massage, to soothe the nervous system, improve circulation, and help you reconnect with your body in a calm, nurturing space.
Services
Corporate Wellness & Nervous System Workshops
Support your team with science-backed, somatic-based wellness sessions that reduce stress, improve communication, and foster emotional resilience. Grounded in Polyvagal Theory, our tailored workshops help teams reconnect with their nervous systems, manage overwhelm, and create safer, more connected workplace cultures.
Services
Workshops
Our workshops offer a welcoming space to slow down, reconnect, and learn practical tools for everyday wellbeing. With a focus on nervous system regulation, grounding, breathwork, and self-awareness, each session is designed to help you feel more aligned, empowered, and at ease.
We'd Love To Hear From You
contact us
Find us Here
- Kilcullen, Co. Kildare
Get In touch
- treeoflightholistic@gmail.com
- 353 87 77 20 757
Training Hours
- Mon- Sat: Via Appointment